Cycle Syncing

What the heck is cycle syncing? 
Cycle syncing is the process of living your life according to your menstrual cycle phases. I am heavily affected by my menstrual cycle. I can't do laundry on day three because the fatigue is too great, and lifting my arms to hang clothes on the hangers is too much. I find myself exhausted afterwards, and unable to do simple things, like cooking meals or taking care of my plants. On day five, I can do a bit more work, but on day ten, I'm ready to tackle the biggest obstacles!

How do you do it?
I use Notion! Notion is a "digital workspace" that I use as a planner and life tracker. I have a little calendar I put together with formulas dictating what I can and cannot do on any given day. Of course, I can do whatever I want, but this is more like a strong suggestion. 




How does this work?
The calendar helps me plan my work, hobbies, and even reminds me when to be more and less social with my romantic partners. I tend to be very irritable around the first day of my cycle, and Notion reminds me that it's not them, it's me. I need to give everyone a little more grace (and space) on those days.
 
But on day 25? I'm ready to party. I'm full of life and energy, I'm more social and interested in others. This is when I'll have the most readings in stock. I'll be ready to get things done, and capable of anything. I live to my fullest potential during these days.

I have more questions.
Rad! Message me on Discord, or send an email to spookyoldwitch@gmail.com! I'm more than willing to deep dive on this with you!